Super Size Me Review: A Must-See Film on the Fast Food Industry


Super Size Me Review

The 2004 documentary Super Size Me is a must-see film for anyone interested in the fast food industry. Directed by Morgan Spurlock, the film follows Spurlock as he embarks on a 30-day journey to explore the effects of a diet consisting solely of McDonald’s fast food. The results of his experiment are shocking and eye-opening.

The film begins with Spurlock introducing himself and his goal: to eat nothing but McDonald’s food for 30 days. He then visits a doctor who will monitor his health throughout the experiment. As the film progresses, Spurlock visits different McDonald’s locations, interviews experts on nutrition and the fast food industry, and talks to people who have suffered from eating fast food.

Throughout the experiment, Spurlock’s health deteriorates significantly, leading him to gain 24 pounds and suffer from high cholesterol, liver damage, and depression. He also finds that McDonald’s food is highly addictive and that it is marketed to children in a way that is manipulative and deceptive.

The Impact of “Super Size Me”

The impact of Super Size Me has been immense. It has been credited with helping to bring about changes in the fast food industry, such as the removal of the “Super Size” option and the introduction of healthier menu options. It has also been credited with raising public awareness of the dangers of fast food and the need for healthier eating habits.

The film has also been praised for its entertaining and thought-provoking approach to the subject matter. It has won numerous awards, including the Academy Award for Best Documentary, and has been praised by critics and audiences alike.


If you are interested in the film industry or the fast food industry, then Super Size Me is a must-see. The film is entertaining, thought-provoking, and ultimately enlightening. It is a great example of how documentaries can be both entertaining and educational.

For more thought-provoking films, check out The True Cost Review and Fahrenheit 9/11 Review.

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